Simply Human.

To feel the fear within the chest,

Or sadness in the quiet deep.

To need a moment just to rest,

While secrets that the soul must keep.

To feel the weight of every day,

And lost within a crowded room.

The light has seemed to fade away,

And leave the spirit in the gloom.

But nothing here is truly wrong,

Within the heart or in the mind.

The path is hard and very long,

For every person one can find.

The heavy weight of being here,

Is something every soul must know.

To face the doubt and face the fear,

Is simply how a life will grow.

Day 93 / 365

Feeling anxious or sad doesn’t mean there is something wrong with you.

Feeling lost, tired, or overwhelmed is just part of the weight of being alive.

It is something every person who has ever lived has felt.

You aren't "broken" or "lazy",

You are simply experiencing what it means to be a human being.

It’s okay to not be okay.

The struggle is real, but it doesn't define who you are.

You are fighting a battle that everyone else is fighting too,

Even if they don't say it out loud.

Take a breath and remember: you are enough just as you are.

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